Ten Healthy Food Trends I Will Not Be Adopting

A new cafe, called Code Black, recently opened up in North Melbourne (sister to Code Black in Brunswick) and my partner and I naturally had to try out its brunch, multiple times. The brunch was good, not mind-blowing, but very tasty with a nice range of options. They even did a good chai latte and over cooked my eggs, as per my request.

Feeling confident with the menu after a couple of visits, I decided to branch out and have a smoothie with my breakfast. There were no flavours listed – just a daily special. Great, I thought, they must pick seasonal fruits for their smoothie, so maybe it will be a berry one, or even mango and banana (my favourite). Luckily I asked what the daily flavour was before ordering, because it turned out to be a goji berry and almond milk smoothie.

Sorry what? I mean, WTF? Does anyone actually want to drink a goji berry and almond milk smoothie?? Ever?

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Avocado, beetroot and seeds all in their proper place, not hiding in cakes.

Code Black is definitely not alone in their use of slightly oddly placed ‘super foods’ on their menu. Don’t get me wrong, I am a fan of plenty of healthy foods. I have fully embraced kale, I am pro-quinoa, I am a paid up member of the organic-vegetables-of-Australia party. However, there are some healthy food trends I just can’t wrap my head, or my tongue, around. My top (or bottom) ten healthy food trends that cafes should just stop trying to sell me are:

1. Avocado as butter or cream: I very much enjoy avocado, but please don’t sneak it into my banana cake, or even worse, try to sell me something called ‘avocado cheesecake’. I may consider taking a claim to the ACCC for false advertising if you do.
2. ‘Surprise’ ingredients in smoothies: see above, I don’t take kindly to weird ingredients in my smoothies, especially in the mornings and doubly if they’re lumpy.
3. Spirulina powder: the super green colour is pretty awesome looking, sadly the taste does not reflect this. It tastes and smells like a combination of industrial waste, sunscreen and seaweed.
4. Goji berries: see above, these things taste like sweaty arse. Sorry, but they do. Don’t bother coating them in yoghurt or chocolate either, then it’s just sweaty-arse-flavour-covered-in-chocolate. While that actually potentially sounds very ‘in’ and Fifty Shades of Grey-esque, it’s really not worth the calories.
5. Chia seeds in drinks: nothing against chia, but once you put those little seeds in liquid they puff up and get slimy and it’s like drinking frog spawn. Not that I have had frog spawn recently, but you get the idea. Shudder.
6. Seaweed: fine at a Japanese restaurant for dinner, definitely not fine sprinkled all over my avocado and toast in the morning. Seriously.
7. Oat milk: this is the loser of the milk family, even rice milk refuses to play with oat milk in the school yard. And I’m calling it – enough with the new ‘milks’ please! You can’t just soak anything in water, sieve it and call it a ‘milk’. What is next? Reclaimed floorboard milk? Handpicked dandelion milk? Recycled plastic bag milk? Gahhhh!
8. Quorn: if you’re not vegetarian you might not know this one, but it’s basically a healthy meat substitute. It’s made from a micro fungus or something like that…which says it all really. Avoid.
9. Beetroot chocolate cake: I like beetroot. I definitely like chocolate. But I cannot get behind this one, I’ve tried it so many times and every time I just think ‘oh great, now my perfectly nice chocolate cake has a weird aftertaste of dirt.’
10. Green tea flavour: green tea is not delicious, it tastes like grass clippings. Why would you want to impose this grass flavour on perfectly nice things like cupcakes, KitKats and ice-cream? Wheatgrass also falls into this category (the ‘I actually taste like your lawn’ category). So no, I do not want a wheatgrass shot with that, thank you!

PS – should dandelion milk take off as a ‘thing’, you heard it here first. Or Fifty Shades themed goji-berry treats…that one could actually be a winner.

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Actually delicious ‘super’ foods: fresh fruit and berries.

Review: The Grain Store

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So it’s that quiet time of year (apparently) when cafes close for a few weeks of resting and menu revamping, which is perfectly fine, except that it does rather disrupt my brunching habits. Auction Rooms and Di Bella, my two brunch spot stalwarts, were closed for well over a week for Christmas. What is a girl to do? Certainly not poach her own eggs! Oh no!

Instead the great north melbourne brunch drought of 2015 (as I’m now naming it) motivated my partner and I to walk into the city for brunch on Sunday morning. Being a beautiful sunny morning we happily trotted down to The Grain Store on Flinders Lane. With a buzzy vibe, almost no wait and a truly excellent brunch, I was reminded how much I like The Grain Store. The service is professional, the coffee is excellent and their chefs accommodate my annoying request for very well poached eggs, since an oozy yellow yolk kind of makes me want to vomit, which, incidentally, is not a good look at a nice cafe like The Grain Store.

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I say cafe but really it’s more of a restaurant. I’m not sure how you delineate the difference exactly, but I think it’s something to do with them serving dinner and wine in the evening and having nice cutlery and glassware for all three meals of the day. Plus the staff there are professional waiters, not sleepy eyed party girls wearing onesies and under their aprons. Ouch – apparently 2015 has prematurely turned me into a grumpy old lady type! But you know what I mean, there’s a slick-but-friendly feel at The Grain Store that makes you confident your order will be correct and the coffee will arrive promptly.

The decor at The Grain Store is lovely and light – kinda Scandi and kinda French provincial style, with lots of pale wood and funky lighting. Tables are mostly designed to seat four, plus there’s a large communal table along one edge of the room, right next to the big buffet where they have chunky cookies, small cakes and savoury quiches, plus the odd baguette, on display.

The menu has just been reviewed and includes some really nice light summer options. I had a great polenta fritter with smashed greens, avocado, gazpacho dressing, hazelnut dukkah and a poached egg. The polenta was beautifully creamy and the smashed greens were delicious and comfortingly healthy looking (considering my cake-centric diet these last few weeks over Christmas…) There’s still plenty of classics on the menu though and The Grain Store does ensure its classics are really good – the toast is crisp and buttery, the eggs are cooked to order and salads taste fresh and well seasoned. Plus they still have on their new menu their crispy haloumi, which goes really well with eggs and avocado. I’m not sure what they do to the haloumi (I suspect a deep frier is involved), but it tastes a-maz-ing!

Plus if you’re still hungry after brunch, you can order cookies and milk, baked to order. I indulged in this treat a few weeks ago with a very good friend of mine. Four big warm buttery chocolate chip cookies arrive at your table on a wooden board, accompanied by a glass of cold milk. If you have room, do it. You will feel like a child again, in a good way.

So, while my Errol Street favourites are back in business this week, I dare say that I’ll still occasionally be making the longer but highly rewarding trip into the city for my brunching requirements this year.

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